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If you in an emergency situation, dial 000 immediately.

If you or someone you know is struggling, the people below can really help, just give them a call.

1800 RESPECT : For 24/7 information and support on sexual, domestic or family violence issues – P: 1800 737 732 or visit  www.1800respect.org.au/

Kids Helpline: Dedicated help line for people aged 5-25 who need to talk to someone about the tough stuff – P: 1800 55 1800 or visit www.kidshelpline.com.au

Lifeline: Lifeline is a national charity providing all Australians experiencing a personal crisis – 24 hour support – P: 13 11 14 or visit www.lifeline.org.au

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